JointHealth™ express July 26, 2023
Joint Journeys: I always skip shavasana
In the latest #JointJourneys blog post, Carrie shares how she is making space in her life to tend to her own physical, mental and spiritual needs. She reflects on how shavasana and mindfulness is just as meaningful as stretching and strengthening in yoga. It is a time to slow down and reflect. Read the full blog post here.
Joint Journeys: I always skip shavasana
In the latest #JointJourneys blog post, Carrie shares how she is making space in her life to tend to her own physical, mental and spiritual needs. She reflects on how shavasana and mindfulness is just as meaningful as stretching and strengthening in yoga. It is a time to slow down and reflect. Read the full blog post here.
Arthritis Consumer Experts
ACE thanks Arthritis Research Canada (ARC) for its scientific review of ACE and JointHealth™ information and education programs.