JointHealth
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JointHealth™ express   December 15, 2021



In this issue of JointHealth™ insight, we look at one of the biggest misconceptions about arthritis – the complex relationship between aging and arthritis. Most people believe that arthritis is an old person’s disease and that it is entirely a consequence of aging. If that were the case, arthritis would be inevitable – and it’s not.

In this issue, we will be looking at age and other risk factors for arthritis and how you can take control of your arthritis, including:
  • Aging with arthritis
  • The relationship between gender and arthritis
  • Genetics and arthritis
  • Diet and nutrition
  • Exercise as medicine
  • Smoking and arthritis
  • Tips for better sleep