JointHealth™ express   July 6, 2009

Click here to view "Physical Exercise and Osteoarthritis" with Dr. Linda Li.

This second JointHealth™ web workshop in our three-part series on osteoarthritis is presented by Dr. Linda Li, Assistant Professor, School of Rehabilitation Sciences, University of British Columbia. Dr. Li talks about exercise for people living with osteoarthritis. Highlights of the web workshop include:
  • The benefits of exercise
  • The types of exercise that are suitable for people with osteoarthritis
  • The barriers to exercise
  • Advice on how to get started on an exercise program

This web workshop will be of interest for people who would like to learn about the importance of exercising with osteoarthritis and about what kinds of exercises are useful.

The next web workshop in this series will cover the topic of nutrition as it relates to weight management for people living with osteoarthritis.

Please let us know what you think about this web workshop by emailing us at

Thank you.

Arthritis Consumer Experts